Exist Anew

Ancestral Perspectives + Modern Wisdom = Uncaged Living

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Invitation to the Dead Horse Party: Bring your own boots.

Posted by Exist Anew on May 19, 2013
Posted in: Exist Anew. Leave a Comment
Zombie Horse

Photo by: Stu Sutcliffe 2011

Written by: Beau DeCourcy

Warning: this post will not solve any world problems, offer any political stand points or make you rich and famous. It’s merely an invitation to our dead horse party; attend at your own risk.

I’m going to have a party and you’re all invited. I’m going to supply a fresh, dead horse of which we will all gather around and beat on while we scream out our “answers” to solve the problems of the world. Sound like fun?! Trust me, it will be a great time, and after we are done beating the dead horse we will all feel better than everyone else.

Don’t worry, you won’t have to help me clean up the horse. I’ll keep it there for next week, when nothing has changed for the better, because after eking out another week at our stressful jobs we’re gonna want to get together and beat it again.

I’ll probably need to rent a stadium… Continue Reading

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Asteroids, Darkness and Infinity: Why you’re not important and why that’s a good thing.

Posted by Exist Anew on April 26, 2013
Posted in: Exist Anew. 4 comments

asteroid-artistWritten by:  Beau DeCourcy

Six weeks ago I emerged above the tree line on Mt. Katahdin in Maine, miles from even the smallest of towns, under the cover of countless stars, a new moon, and surrounded by immense darkness. I was forced to look up simply because there was nothing else around for me to see. As I stared up, I was affected beyond my will to be reminded of my own insignificance. I was belittled, humbled and ashamed, yet as my humility grew, I began to relax more deeply than I have ever felt. You see, when you realize just how insignificant you really are in the grand scheme, what do you really have to worry about? Continue Reading

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To Be Human Is To Be A Generalist

Posted by Exist Anew on April 10, 2013
Posted in: Exist Anew. 1 comment
Davinci_2_by_chillara

Da Vinci: A True Generalist

Written by Aaron Bilodeau

Does the idea of never evolving as a person and pursuing the same interests, education and career for the rest of your life make you want to vomit? Don’t feel crazy, guilty or alone. The idea that we are meant to find our “one true passion” or manifestly-designed, singular purpose is a myth.

Being multi-skilled, innovative, knowledge-seeking, exploratory and multi-purposeful is our purpose- we are generalists.

It may not feel this way because humans are inherent generalists being force-fed specialist ideals. As specialists, people have become rewarded and revered for narrow expertise and massive commitments to singular pursuits.  In fact, when someone tries to validate their level of proficiency in something, they often start with describing how long they have been doing it for.

If we are honest, just because we have been doing something for a long time does not mean we are getting better at it. We are often only following the paradigm that says we need to find something to do for a profession, education and even a personal identity and stick with it for years: maybe even a lifetime.

If you are following the specialist paradigm, and it just doesn’t feel natural, maybe you are on to something…

The idea of being a specialist is relatively new to human life. As highly adaptable omnivores, humans have successfully inhabited a plethora of landscapes and environmental conditions for millennia. Our ancestors possessed multiple skills and knowledge in many areas. The tendency for exploration, adaptability, innovation and varying skill sets has allowed humans to evolve and thrive throughout the world.

What may be considered the most prominent human strength-to have a functioning knowledge in many areas-has been suppressed in us.

The loss of our generalist nature brings detriment to our personal lives and the world around us.  Our jobs, education and lives at large have become mechanistic and repetitive. The expectation of the length of our vocational and educational commitments brings depression, discontent and complacency. It defies our generalist background to be forced to repeat many of the same mindless activities over and over. We thrive on acquiring new skills and new experiences and doing so in various ways.

As a society, when we become specialists we also fail to synthesize knowledge or connect the dots between one issue and another. People who can bring disparate ideas together are often the best innovators and problem solvers. Look around and you will see most people living myopically, with no understanding of how their actions are affecting their lives or the world around them.

None of this can change until we start giving ourselves the freedom to be generalists. And becoming a generalist starts by becoming a committed learner. Explore, better yet, devour new subjects and skills. Become a synthesizer by seeing connections in not so obvious places. Most importantly, consider how you learn. Remember, it’s ok to take what you need from a subject or skill to become proficient and move on. You don’t have to read the whole book or watch the whole documentary or finish the whole course if you got what you need. Only you can determine this.

Remember, you are allowed to have a rigorous curiosity and functioning knowledge in many areas. You do not have to settle for a narrow life path. You are encouraged to be human; to be human is to be a generalist.

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A Conversation with Arthur Haines

Posted by Exist Anew on March 22, 2013
Posted in: Exist Anew. Tagged: arthur haines, foraging, increasing personal freedom, paleo diet, primitive skills, traditional nutrition, wild foods. Leave a Comment
Arthur Haines (arthurhaines.com)

Arthur Haines (arthurhaines.com)

We are excited to present this audio and video conversation with traditional nutrition, primitive skills, foraging, wildcrafting medicine, and plant taxonomy expert: Arthur Haines. As an impactful educator, Arthur provides invaluable insights into creating health, happiness and self reliance through an understanding of ancestral and indigenous cultures. We want to thank him for his hospitality and for taking the the time to share his knowledge and insight!

Click on audio only discussion here

Video discussion markers (20 seconds ahead of audio only for your reference):

Intro-  4:00: A true Paleo diet is based in wild foods   12:05: How increasing primitive skills is about increasing personal freedom   15:46: What would happen if we could no longer rely on fossil fuels or other means of modern survival?    20:20: How did life change for humans following the agricultural revolution?   25:00: The scientific dogma around the genetic inheritance of health   31:42: Shouldn’t modern indigenous people be our model for health?   36:25: Should we be eating grains?   42:32: Is the modern version of a Paleo diet good for overweight people?    47:36: Have humans always eaten processed foods?   53:39: Are humans inherently greedy, evil and selfish? What are the differences between ancestral and indigenous cultures versus modern western culture?   1:04:53- A discussion of modern fitness   1:13:38-Where is the world headed?   1:19:29- Arthur’s services and where to find him.

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Winter Climbing Trips 2013: A Season in Review

Posted by Exist Anew on March 18, 2013
Posted in: Exist Anew. Leave a Comment
And so the race to sunset began...

And so the race to sunset began…

Written by: Beau DeCourcy

Winter 2013 has been a very busy season for leading climbing and hiking trips!  Aaron and I figured it’d be a good idea to create a “recap” post with a couple pictures and even a video to close out the season.  And while Exist Anew is about far more than hiking and climbing, we feel climbing is one of the best ways to tune into your natural capacity, and escape, literally and figuratively, from our exceedingly stressful lifestyles.

Please enjoy the attached pictures and video:

Below is a picture I took from the summit of Mt. Katahdin in Northern Maine last weekend (3/9/2013).  The second picture is the sunset from Mt. Washington that same day.  My friend Dan and I had the bright idea to catch the sunrise on Katahdin and immediately descend to catch the sunset 300 miles away on Mt. Washington, totaling 18 hours, 25 miles, and 9500ft vertical gain.  One of the best ideas I’ve had all year:

Katahdin Sunrise

The Sunset from Mt. Washington:

Washington Sunset

Below is highlight video we made of the numerous group trips to Mt. Washington New Hampshire this year:

For more pictures and information about future trips, like our Facebook page  (Exist Anew) to stay updated!

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A Guide to Getting it on Outdoors

Posted by Exist Anew on March 13, 2013
Posted in: Exist Anew. Tagged: Adventure, EXP Adventures, Travel. 1 comment

PitchIt

This is an Exist Anew Guest Post by EXP Adventures CEO Milosz Pierwola, Esq. Beau recently met Milo while climbing Mt. Washington, NH.   It didn’t take long for each of us to realize our separate projects, Exist Anew and EXP Adventures, while different in many ways, share  some common beliefs.  One of which is that life should be constructed of free and organic experiences that challenge and enrich your existence.  EXP offers such experiences through adventure travel, and cultural immersion.  Below is a post Milo wrote for us.  Enjoy and please check out the link at the bottom for EXP Adventures upcoming Scotland adventure!

A Guide to Getting it on Outdoors

We all could use a little direction our first time. We usually don’t know where to go to find what we’re looking for and are generally disappointed the first couple times. We don’t bring the proper protection,which causes us to return home unfulfilled and oftentimes miserable. Even when we find something attractive, we don’t even know how to enjoy it and sometimes end up getting hurt – or worse yet, hurt someone else.  If we become too careless, there is even the possibility of catching a rash or an infection.  Nobody wants an infection.

Now I lied… sort of. This isn’t a guide to getting it on in the bush. However, I’m glad it got your attention because, believe it or not, creating a successful relationship with the great outdoors is just like dating. So, just like a hormone fueled teenager at their first pool party with no parental supervision, you can use some hard and fast rules to increase your chances of a passionate experience. Continue Reading

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Identifying a Common Enemy: An Audio Discussion About Thoughtless Living

Posted by Exist Anew on March 1, 2013
Posted in: Exist Anew. 2 comments

thinkseorodinthi

“Most people grow old within a small circle of ideas, which they have not discovered for themselves. There are perhaps less wrong-minded people than thoughtless.” -Marquis De Vauvenargues

We all, inevitably, come to a crossroads where we must embrace the fact that how we choose to live matters-or succumb to a thoughtless life.

However, opposing thoughtless living should not be construed as some abstract moral principle to attain, but rather, something that we can take concrete actions toward, to create a happier and more free life.

So what does thoughtless living look like? Here are some examples that Beau and Aaron discuss in this short audio conversation: Exist Anew Podcast #1 2:28:2013.

  • Not considering or caring about what you eat
  • Neglecting and failing to understand how to move for health
  • Becoming overly dependent upon conventional health care
  • Relinquishing your responsibility for social change to public officials
  • Not reading actual books/relying on quick “hits” of media information
  • Working a job you hate to buy useless possessions
  • Watching excessive TV
  • Obsessing over and comparing yourself to others including celebrities
  • Being overly human-centric or failing to recognize your place within and impact upon the natural world.

We would like you to join us in this less than 20 minute conversation. Please share your thoughts in the comment section, on our Facebook Page or by email at existanew@gmail.com.

 Opposing Thoughtless Living Audio Conversation can be heard here: Exist Anew Podcast #1 2:28:2013

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    Beau DeCourcy and Aaron Bilodeau

  • What is Exist Anew?

    Exist Anew is a project led by Aaron Bilodeau and Beau DeCourcy who reside in Portland, Maine. We challenge conventional notions on how to foster health, live and be happy.

    We believe in the importance of eating, moving and living as we evolved while incorporating and meshing these principles into our modern lives.

    We discuss everything from moving, feeling and living better, to primal food sources, philosophy, life simplification and the principles of a better existence. Please join us!

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  • Recent Posts

    • Invitation to the Dead Horse Party: Bring your own boots.
    • Asteroids, Darkness and Infinity: Why you’re not important and why that’s a good thing.
    • To Be Human Is To Be A Generalist
    • A Conversation with Arthur Haines
    • Winter Climbing Trips 2013: A Season in Review
    • A Guide to Getting it on Outdoors
    • Identifying a Common Enemy: An Audio Discussion About Thoughtless Living
    • Create your Own Freedom or Design your Own Cage
    • Pet Me, I Have Become One of Pavlov’s Dogs
    • Violence and the Human Animal: A Conversation with MMA Fighter and Coach Jay Jack
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